Posts Tagged ‘Aging’

Anti Aging Skin Care – Tips And Common Sense

Tuesday, February 2nd, 2010

As we have a tendency to get on in years, who isn’t making an attempt to stay young, to carry the line on aging? And where do we tend to see our age and fret our age more, than in our skin? I’d like to share with you some general anti aging skin care treatment that will

keep your skin young and healthy, and recommend some natural anti aging skin products that build a massive distinction as well.

The health of our skin reflects many factors. Some we will’t control, however others we tend to will and

should. Heredity and environment, for example, may be operating against you. But you’re not going to go away the city simply to urge clean, dewy skin. And if a bound swarthiness is in your genes, there’s not a lot

of you can do regarding it. But let’s take a look at the anti aging skin care that

you simply CAN do – and there’s a ton – to bring your skin to a whole new level.

Water – Water – yes water – is your best anti aging medicine. You would like to drink a minimum of 8 full glasses of spring or well water daily. Your body is

75% water, and your skin may be a moist, elastic medium that needs to be kept hydrated naturally – from within. Your skin’s thirst for this inner

hydration will’t be happy by just rubbing in creams or lotions on the outside. You wish to follow this “initial commandment of skin care”

if you would like to get the super edges that anti aging creams and other products

conjointly offer.

Natural Creams – Several anti aging creams – even the foremost expensive ones – have a base of mineral oil, and are loaded with artificial preservatives and coloring. Just study the labels. You need bifocals and a lab coat simply to read them! Need I say

additional? I get many compliments on my soft skin, and invariably the identical query: what do you employ on it? First I tell people regarding water, lots of recent air and

exercise, and moderate exposure to sunlight. Then I buy down to specific anti aging solutions.

Real Aloe Vera – Heaps of products boast that they contain aloe vera – so why do we suppose we will improve upon nature? I am going right to the source, and keep an aloe vera plant growing in my bathroom. It’s a reasonably

plant, it’s easy to care for, and you just discontinue a piece of leaf and

out gushes the wonderful contemporary gel. My friends and nursing colleagues all report the identical excitement the first time they rub in an

exceedingly gel directly from their plants. And they report that it’s the best anti aging product they’ve ever used – and one that you

only can’t get from a store-bought jar or tube.

Aloe vera is actually potent. It’s stuffed with moisture, protein, vitamins and minerals – antiaging nutrients that give your skin deep, thorough hydration.

Cleopatra is understood to have used aloe vera on her skin, and if you overlook her very little snake bite, you must admit: she

was quite successful story!

Olive Oil – When my skin is very dry I conjointly apply olive oil, and use olive oil soap over my entire body. Of course, such were the wonderful results I got from olive oil, that I created my own anti aging personal care cosmetic – a soap which is ninety% olive oil, and smooth beyond

belief. (Aloe vera, oddly enough, will generally create a superficial drying impact, which olive oil quickly smoothes out.) Besides anti aging

effects, aloe vera adds proteins, minerals and water to your skin.

Application of Creams – I forever tell friends to not rub in their oils and creams in an exceedingly bored hum-drum

way. You need to really massage it in, giving yourself pleasure and stimulating your circulation. Indeed - it’s best to create all

your health practices emotional. It’s this zest that produces the magic connection between body, mind, heart and soul. So –

once we’re operating to create ourselves younger and prettier, please ladies - let’s make it an anti aging exercise - not act as if

we tend to’re ironing socks!

Natural Progesterone Cream – We have a tendency to mention this last, but positively not least, for it is really the “Queen” of anti

aging products. This all-natural cream suffuses your body with progesterone, the anti aging hormone that turns girls into ladies and gives that stunning glow to pregnant women. A natural progesterone hormone cream, such as Prosperine, delivers the right dosage of progesterone derived from the Mexican

wild yam. Besides providing a protective quality against breast cancer, it splendidly tones your skin and retards the aging process. Like drinking water, this is an approach that works from the within out – the right approach, the natural way.

35,000 Medical Articles; and You Still Haven’t Heard of Glutathione?

Sunday, July 19th, 2009

What is GLUTATHIONE?

Glutathione (pronounced “gloota-thigh-own”) also known as GSH is the body’s essential health AID - Antioxidant, Immune booster and Detoxifier. This small protein, produced naturally in the body, maintains these three crucial protective functions. In fact, your life depends on Glutathione. Without it your cells would disintegrate from unrestrained oxidation, your body would have little resistance to bacteria, viruses and cancer, and your liver would shrivel up from the eventual accumulation of toxins.

Glutathione is not yet a household word. Even doctors who have heard the term may have only a vague idea of it. No doubt, everyone will soon be taking this critical substance. There was a time when nobody was concerned about cholesterol and vitamins, but today everyone is. In the last five years, over 35,000 medical articles about Glutathione have been published, and this scientific understanding is gradually becoming common knowledge.

Each and every cell in the body is responsible for its own supply of glutathione and must have the necessary raw materials to make it. Glutathione is always in great demand and is rapidly consumed when we experience any sort of pressure - illness, stress, fatigue and even exercise. Glutathione levels also diminish as we age and many diseases normally associated with aging have been linked to glutathione deficiency.

WHY GLUTATHIONE IS ESSENTIAL TO HEALTH

Glutathione’s three major roles in the body are summarized by the letters A-I-D - Antioxidant, Immune booster, and Detoxifier - three critical processes driven by glutathione.

THE MASTER ANTIOXIDANT (AID) Over the past thirty years researchers have explored the critical role of antioxidants in good health. It’s not surprising that the body itself manufactures its own natural antioxidants. The most important of these is glutathione. Since all other antioxidants depend upon the presence of glutathione to function properly, scientists call it “The Master Antioxidant.”

BENEFITS FOR THE IMMUNE SYSTEM (AID) The immune system’s function is to identify and attack germs and other invaders, including cancer cells. A body with plenty of glutathione fights off these threats more easily by denying most of them and confronting the few that get through with an enhanced immune system. Elevated glutathione levels enable the body to produce more white blood cells - the most important front line defense of the immune system. Glutathione plays a central role in the functions of these immune cells. Dr. Gustavo Bounous, a leading glutathione expert says, “The limiting factor in the proper activity of our lymphocytes (white blood cells) is the availability of glutathione.” In other words, healthy growth and activity of immune cells depend upon glutathione’s availability. Simply put, glutathione is food for the immune system.

NATURAL DETOXIFICATION (AID) Whether we know it or not, we are continually inhaling and ingesting natural and synthetic toxins. They are unavoidable in these modern times, both in our polluted cities and our engineered food supplies. When the body has its health and the nourishment it needs it works tirelessly to eliminate toxins and protect itself, but increasing levels of environmental pollution are depleting its stores of glutathione more and more rapidly. Our main organ of detoxification is the liver the body’s most concentrated source of glutathione. Studies show that low glutathione levels lead to poor liver function, causing more and more toxins to circulate through the body and resulting in damage to individual cells and organs.

Raising Glutathione levels: some possible clinical applications

Aging

• Parkinson’s disease

• Alzheimer’s disease

• Cataract formation

• Macular degeneration

• Cancers of aging

• Prostate problems

• Osteoarthritis

Cardiovascular

• Prevents heart disease

• Prevents stroke

• Prevents atherosclerosis

• Reverses atherosclerosis

• Prevents reperfusion injury

Digestive system

• Inflammatory bowel disease

• Hepatitis

• Malnutrition

• Pancreatitis

• Peptic ulcer

Toxicology

• Detoxifies certain drug overdoses

• Detoxifies substances in cigarette smoke, auto exhaust

• Detoxifies pollutants including heavy metals, pesticides

• Prevents hearing loss from noise pollution

• Detoxifies many well-known carcinogens

Infectious disease and immunology

• Anti-viral (AIDS, hepatitis, herpes, common cold, etc)

• Bacterial infection

• Certain autoimmune dysfunction’s

• Chronic fatigue syndrome

• Immuno-suppression

Cancer

• Cancer prevention

• Suppresses tumor growth

• Eliminates carcinogens, mutagens

• Retards oxidative damage to DNA

• Prevents wasting disease

• Eases side effects of chemotherapy and radiotherapy

Pulmonary

• Breaks up mucus

• Cystic fibrosis

• Asthma

• Chronic bronchitis

• Emphysema

• Pulmonary fibrosis

Metabolic

• Athletic enhancement

• Decreases recovery time from physical stress

• Decreases cholesterol LDL oxidation

• Supports hemoglobin in kidney failure

• Diabetes

For more information on Glutathione, including a free eBook, etc., go to

www.iMaxHealth.com